Take deep breaths, don’t argue & do softly speak-
Three things to remember when you’re at frustration’s peak!
Yoga, Zumba & taking walks in the park-
All recommended to keep one’s mind out of the dark!
Keeping a journal helps to get “things” off your chest-
It helps to put those “things” behind you, so you can rest!
A support group is a great help to relieve life’s pain-
You’ll find talking to other will keep you sane!
Please go to a support group for as long as you can-
A time will come when this option is not in your plan!
Family is imperative- if you are alone-please adopt one-
Church members, friends, neighbors share your concerns until life is done.
Friends are a Godsend & will help more than you think-
That’s a true friend who to the world is your link!
All this advice will not comfort your soul-
Unless you’ve trusted in our Lord & He makes you whole!
He will carry you & your loved one through thick & thin-
Enabling you to do the very best for your kin!
The Lord will strengthen & hold you close by His side-
You just have to look to Him & in Him abide!!